Beginners MMA Course Tonight 7.30pm
MMA tonight 7.30pm at TheFightLab Vale Tudo
MMA beginners class tonight! 7.30pm-9pm £7.50
MMA Tuesday 8pm. MMA technique & sparring class.
Don’t forget gum shields! We’ll be drilling all the core syllabus plus plenty of sparring time.
MMA 8pm Tuesday at TheFightLab
Sparring & technique
Classes start back on Friday 3rd
Beginners MMA tonight 7.30-9pm at TheFightLab Vale Tudo. White belt class & back2basics class for higher grades.
Classes next week!
8-9pm – Muay Thai / MMA Striking £6
7.30pm-9pm – MMA Beginners course (Module 6) (1.5hr) £7.50
7.30-8.30pm – MMA Sparring, Drilling & Rolling £6
In our Muay Thai class we focus on all aspects of ‘standup’ fighting. The art incorporates the use of knees, elbows, shins, and hands. This allows the practitioner to use all the weapons available to the human body in kicking range, punching range, and the clinch, making it effective in all ranges of standup fighting unlike most other striking based martial arts. As a progressive striking class we also incorporate clinch techniques & standing chokes from Wrestling & MMA into our Muay Thai class too.
Tuesdays 8-9pm at TheFightLab