Beginners MMA Course Tonight 7.30pm
MMA tonight 7.30pm at TheFightLab Vale Tudo
MMA beginners class tonight! 7.30pm-9pm £7.50
MMA Tuesday 8pm. MMA technique & sparring class.
Don’t forget gum shields! We’ll be drilling all the core syllabus plus plenty of sparring time.
Classes start back on Friday 3rd
MMA Grappling on Friday 7.30pm
Beginners MMA Module 6 tonight. ‘Knee on stomach’, leg hooks & wrestling clinch.
New people welcome.
Classes next week!
8-9pm – Muay Thai / MMA Striking £6
7.30pm-9pm – MMA Beginners course (Module 6) (1.5hr) £7.50
7.30-8.30pm – MMA Sparring, Drilling & Rolling £6