We train striking & clinch as well as and ground n pound & submissions. MMA is the most efficient martial art out there and the fasted growing combat sport. We’re helping men and women of all ages and abilities learn how to strike and defend themselves from any position. Whether you’re interested in cage-fighting, real-world self-defence or just a great total-body workout we’ve got you covered. Our Mixed Martial Arts classes give you access to hands-on instruction in a safe and supportive environment.
Our interactive and engaging group classes are fun, challenging and ever changing. The focus on learning and skills development mean your mind is inspired and motivated and rather than fitness being the focus it is instead a natural by product of your learning and growth.
Our members come to us for all sorts of reasons so whether you want get fit, lose weight and take on a new challenge or you are looking to progress to competition and championship gold you will find the positive environment and expert guidance to achieve your goals.
Our syllabus was created as a result of nearly 20 years experience in Japanese & Southeast Asian martial arts. The style is licensed & recognised in the UK with the British Martial Arts & Boxing Association. We train a unique, Ring & MMA cage tested no holds barred fighting system of offensive and defensive methods, putting equal emphasis on striking, wrestling and physical conditioning.
We cater for all levels of fitness and experience. We pride ourselves on our community ethos, and standards of training. Your fellow students were all beginners and will always show you the ropes if you can’t get the hang of things. It’s a hard working group but really friendly and supportive to beginners as well as more experienced martial artists.