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MMA is the fasted growing combat sport in the world. Russian Combat Sambo has always being prominent in MMA, popularised by Khabib Nurmagomedov, Andrei Arlovski & Fedor Emelianenko. Whether you aspire to fight in amateur MMA, Combat Sambo or you just want to get fit & learn some self protection, we can teach you how to fight standing or on the ground. This class is a great total-body workout and gives you access to hands-on instruction in a safe and supportive environment.

Due to the vast quantity of combative techniques involved, students must have a comprehensive knowledge of several different martial arts ranges:

Our interactive and engaging group classes are fun, challenging and ever changing. The focus on learning and skills development mean your mind is inspired and motivated and rather than fitness being the focus it is instead a natural by product of your learning and growth.

Our members come to us for all sorts of reasons so whether you want get fit, lose weight and take on a new challenge or you are looking to progress to competition and championship gold you will find the positive environment and expert guidance to achieve your goals.

Our syllabus was created as a result of nearly 20 years experience in striking & grappling martial arts. We train a unique, Ring & MMA cage tested no holds barred fighting system of offensive and defensive methods, putting equal emphasis on striking, wrestling and physical conditioning.

We cater for all levels of fitness and experience. We pride ourselves on our community ethos, and standards of training. Your fellow students were all beginners and will always show you the ropes if you can’t get the hang of things. It’s a hard working group but really friendly and supportive to beginners as well as more experienced martial artists.