Muay Thai, MMA, Thai Boxing, Muay Thai, Self Defence, MMA, Muay Thai, Kickboxing, Muay Thai, Mixed Martial Arts, Muay Thai
Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques. The rules allow the use of striking & clinch techniques from Muay Thai & grappling from Wrestling, both while standing and on the ground. The sport is one of the fastest growing in the world and can be seen in such events as the 'The Ultimate Fighting Championships". Clinch work, striking, takedowns, submissions, "ground n' pound" and escapes are all covered in detail.
Our approach to grappling is based on achieving and maintaining a dominant position in order to implement striking or submissions. There are 6 primary positions, each with many variations.