MMA tonight 7.30pm at TheFightLab Vale Tudo
MMA beginners class tonight! 7.30pm-9pm £7.50
MMA Tuesday 8pm. MMA technique & sparring class.
Don’t forget gum shields! We’ll be drilling all the core syllabus plus plenty of sparring time.
MMA 8pm Tuesday at TheFightLab
Sparring & technique
Classes start back on Friday 3rd
MMA Grappling on Friday 7.30pm
Beginners MMA tonight 7.30-9pm at TheFightLab Vale Tudo. White belt class & back2basics class for higher grades.
Beginners MMA Module 6 tonight. ‘Knee on stomach’, leg hooks & wrestling clinch.
New people welcome.