MMA is a full contact combat sport that allows a wide variety of both striking and grappling techniques, both while standing and on the ground. The sport is one of the fastest growing in the world and can be seen in such events as the UFC.
Mixed martial arts (MMA) is a full-contact combat sport popularised by promotions such as the UFC and One Championship. MMA allows striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. Training revolves around 3 particular ranges and scenarios: