TheFightLab caters for all your health and fitness goals.
TheFightLab offers active solutions, whatever your goals, age, capabilities. Martial arts tuition to group private classes to one-to-one strength training, now is the time to set some goals and enjoy a new level of fitness.
The definition of fitness is about your state of health and well-being. At TheFightLab Studio we take this further and make it about the ability to achieve a new level of fitness, a proper understanding of nutrition and a sufficient amount of encouragement.
With expert knowledge in:
- Strength & Conditioning,
- Muscle Building
- Fat Loss
- Cardiovascular Fitness
- Flexibility & Mobility
- Postural Correction
And of course:
- Muay Thai
- Vinyasa Yoga
• Muay Thai & MMA Coach
• Muay Thai Grading Assessor
- 1st Degree, Red Prajioud (Instructor) in Muay Thai
- Cobra Self Defence certified instructor
- Purple Belt Kickboxing (Cobra)
- Vinyasa Yoga Instructor
- Cobra Martial Arts Association approved
- Member of the National Black Belt Register
Other styles studied
- Japanese Ju-Jitsu
- Filipino Boxing