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Our self protection class at FightLab focuses on teaching Functional Jeet Kune Do Concepts. We’re helping men and women of all ages and abilities learn how to strike and defend themselves from any position. Our JKD Self Defence class give you access to hands-on instruction in a safe and supportive environment.

We cater for all levels of fitness and experience. We pride ourselves on our community ethos, and standards of training. Your fellow students were all beginners and will always show you the ropes if you can’t get the hang of things. It’s a hard working group but really friendly and supportive to beginners as well as more experienced martial artists.