New Brazilian JiuJitsu class

New Brazilian JiuJitsu class starting at TheFightLab. Taught by UK Ultra Heavyweight Brazilian jiu-jitsu Champion & Combat Base Black belt Mark ‘Spenna’ Spencer. Brazilian Jiu-Jitsu (BJJ) is one of the world’s fastest growing martial arts. Students of all ages and from all walks of life practice the art for a variety of reasons, including self defence, fitness, camaraderie, stress relief, and fun. And while it has only recently come into the public consciousness due to the popularity of mixed martial arts competitions such as the Ultimate Fighting Championship, its origins can be traced back several centuries.

Starts 27th November 8pm

Muay Thai tonight

Muay Thai tonight

7.30pm – Fundamentals

8.30pm – Intermediate, Sparring & Muay Boran

Based at @urban_fitness_and_combat_hudd

MMA with BJJ Black belt Mark Spencer

MMA at TheFightLab with BJJ Black belt & UK Brazilian JiuJitsu Champion Mark Spencer.

Tuesdays class will focus on NoGi Brazilian jiu-jitsu as appertains to MMA.

8pm start. Based at Urban Fitness & Combat

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Muay Thai tonight

Muay Thai tonight at TheFightLab

We have interclub competitions coming up, so anyone wanting to fight needs to come down.

7.30pm – Fundamentals
8.30pm – Intermediate