This week we’ll be carrying on with our syllabus work in readiness for grading. We also have a guest instructor on Friday. Iain Wallace from Rapid Arnis, who will be teaching Filipino boxing (Panantukan) & Grappling (Dumog). At TheFightLab we train a self defence orientated blend of Muay Thai, Filipino Boxing & Grappling. We train MMA & Muay Thai style sparring as well as weapons sparring to hone our skills in a live situation.