Brazilian Jiu-Jitsu (BJJ) is one of the world’s fastest growing martial arts. Students of all ages and from all walks of life practice the art for a variety of reasons, including self defence, fitness, camaraderie, stress relief, and fun. And while it has only recently come into the public consciousness due to the popularity of mixed martial arts competitions such as the Ultimate Fighting Championship, its origins can be traced back several centuries. This class is taught by UK Ultra Heavyweight Champion Mark Spencer. This is a 2hr double session – £10 (£8 for students & juniors).
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