Mixed martial arts (MMA) is a full-contact combat sport not an actual martial art. It allows striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. There are the 3 phases (ranges) of combat into a single fighting sport. MMA requires the practitioner to use techniques from Muay Thai & Submissions from Wrestling. Taking these multi-dimensional principles and creating a complete form of fighting.
No experience necessary. The classes are for all levels.
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