Tonight’s Classes 

In class tonight we worked on core striking skills, #panantukan entries, Muay Thai clinch knees & ground pins & joint locks. In the second class we worked our #Boxing, #MuayThai sparring, 6 count #Sinawali with double stick, single stick hubud & single stick sombrada.Integrated Defence Concepts. #selfdefence based #martialarts at Urban Fitness & Combat in #Huddersfield www.thefightlab.org

Posted in Jeet Kune Do, JKD, K1, MMA, Muay Thai, Panantukan, Self Defence, Self defense, Self protection and tagged , , , , , , .

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