Training Defence Concepts (DefCon)

At TheFightLab we practice an eclectic self protection system that draws from southeast Asian martial arts and jujitsu. We train for both street and sport application, standing and on the ground. We train technique, street scenario style training and MMA style sparring. We train 3 nights per week, plus a kids class. We are licensed and regulated by the Cobra Martial Arts Association – CMAA and Cobra Self Defence.


Posted in Kickboxing, Mixed Martial Arts, MMA, Muay Thai, Self Defence, Self defense, Self protection and tagged , , , , , , , , .

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