Tuesday night BJJ & Grappling

Brazilian Jiu-Jitsu & NoGi Submission Grappling is a martial art, combat sport system that focuses on grappling and especially ground fighting. BJJ & NoGi Submission Grappling promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and choke holds to defeat the opponent. Sparring and live drilling play a major role in training.
Tuesday 8pm (double session)

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