Anger - Do not let your anger lead you into a confrontational or challenging situation. You need to keep a clear head.
Submission - Do not give up, ever, if attacked.
We're Safe - Do not continue to lie to yourself or your loved ones. The realities of today are what they are and living in a fairy world will not make them go away. Prepare yourself and your family.
Self Doubt - Remember, you did not start anything or ask for any trouble. You are justified in defending yourself.
Giving Up - see number 7 - do not ever give up, ever, if attacked. You know and I know that only "we" can be responsible for our own personal safety. To believe anything else is just setting ourselves up for failure and a lot of pain, both physical and emotional.
Use the 10-Mistakes-You-Cannot-Make-When-Confronted-with-Violence in your daily routines until they become habits. Keep yourself safe!